Anil does a personal digital reset each year. I took this as a motivator to improve my relationship with Twitter. However, I didn’t do a complete unfollow as he does. Instead, I used Tokimeki’s unfollow tool. I dropped about 200 accounts. I also got rid of some lists. I found myself particularly interested in decreasing the news & politics accounts I follow (unless they were about Los Angeles), removing weak or no longer relevant work ties and people I might personally enjoy but not in tweet form.
people I know and like
General Company Town and Streaming work follows
I really want to spend 30 minutes or less on Twitter most days (basketball and televised live events excluded), and I don’t want to be depressed after I’ve done so. Let’s see how it goes.
“The world is not generous with downtime. There’s always more to be done or things that could be done a little better. So to harvest the benefits of rest, you need to nurture it and protect it.” – Alex Soojung-Kim Pang in How to Rest Well
I’m in the middle of a two-week break from work but spent the first two business days of it working (even though everyone in our division was, in theory, also on holiday). Taking rest seriously seems like a worthy resolution.
Do you spend your best hours checking emails, catching up on work, or doing tasks for your family? Try giving that time to yourself instead. Use it to focus on your priorities rather than someone else’s. You can use that hour or two for anything you want — it might be for a hobby, a project that you feel passionate about, time with your children, or even to volunteer and help others. Setting aside your best hours to focus on personal goals and values is the ultimate form of self-care. – Tara Parker-Pope in NYT’s Well Newsletter
Too many NYT links in this list, but let’s do one more.
Let’s leave the last word to Dawn Staley: