Tag: quantified self (page 1 of 1)

NICE

What would you do, you knew you couldn’t fail
I have no fear of anything, do everything well
I have no fear of jail, I was born in the trap
I have no fear of death, we all born to do that
It’s just life, I’m just nice, tonight I might raise my price

— The Carters

I was writing my 2019 plan, but then Shana showed up in my inbox and, well, I’m going to take a detour.

What did you do in 2018 that you’d never done before?

Felt unafraid to stand up for myself and others. I’ve stood up before. It’s the lack of fear that’s new and to do so in ways that remained true to me and how I operate. I didn’t imagine how someone else—someone I imagine as stronger than me—would do a thing, I did it as me. In my voice, in my way, and with the confidence that doing what’s right can be scary but doesn’t mean you gotta be scared.

I also worked with yeast in my baking for the first time, and it was a hit.

And, I had a case of gout. Shout-out to middle-age.

Did you keep your New Year’s resolutions and will you make more for next year?

Mostly. The goal was to do the things that make you feel most connected to the world, and while I’m struggling with how much time Instagram and my iPad are siphoning away from me to close this year, I did find connection in 2018.

The act of gift giving this holiday season was, perhaps, my most explicit confirmation of that as, to a person, I felt like I gave presents that reflected what I knew and understood about them and our relationship, specifically.

Staying present enough to remember most birthdays, anniversaries, and other special moments felt great and is a behavior I definitely want to continue.

I’m inspired at the end of this year, though, by my friends that are committing so heavily to serve our communities. Those actively working to make the world a bit better for those who are most in need and leveling up their own personal development in the process. My 2019 mission will be centered around these broader ideas of generosity.

Did anyone close to you have a child?

Not in the immediate circle but there were babies this year, and I got a chance to babysit, even if only for a few minutes in Disneyland.

Did anyone close to you get married?

The only weddings I (virtually) attended were Royal.

Did anyone close to you die?

A great aunt passed, and I can sense that one matters more than maybe some others in recent years. There’s a sadness in my grandmother’s voice that hasn’t gone away now that this sister, in particular, is gone and it breaks my heart every time I hear it in our conversations.

What countries did you visit?

I stayed domestic this year, but there are discussions of trips south of the border for 2019.

What would you like to have in 2019 that you lacked in 2018?

More dancing.

What date from 2018 will remain etched upon your memory, and why?

April 29th because, “Yolanda, what the heck?!”

What was your most significant achievement of the year?

The best compliment I got was someone told me that they were not only a better employee but a better person for having worked on my team. I think that’s a reflection of a communication philosophy that I’ve worked on most of my professional life but became second nature in 2018: empathetic candor.

I want people to seek my counsel and know that they are going to get an honest conversation with no ulterior motives, ill will, or bad faith on my part. Kindness, honesty, and generosity of spirit is the vibe I think I most conveyed this year.

What was your biggest failure?

One afternoon, as I rushed to catch a bus I was running late for, I saw a man with a walker moving awfully slowly to cross the street to get to his destination. Maybe he didn’t need or want my help, but I didn’t even offer, choosing my convenience over kindness.

Every time I made that choice this year, I failed.

Did you suffer illness or injury?

Gout sucks. It feels like you’ve broken a toe and I do not recommend flying when you have it. Your foot is already swollen, and air travel will only exacerbate the issue.

I was full of foot ailments this year. I also had to correct plantar fasciitis with therapeutic insoles in nearly all my shoes.

What was the best thing you bought?

Mentioned above, but I really dug the holiday gifts I gave this year. Money well spent. I also like Apple TV and the series 4 Apple Watch is aces (as is the iPad Pro Tiffany gave me).

Whose behavior merited celebration?

My friend Melle has spent this year working so hard to battle food insecurity in Los Angeles through her own personal efforts and in partnership with local groups like Beauty 2 The Streetz. Every time I spend time with her discussing this work that she’s so passionate about, I’m inspired to do more and am reminded that giving time, effort, and energy to things with impact is the best way to live.

Where did most of your money go?

Who even knows? Basketball and bills? We saved more this year. I spent a little more on clothes. Lots of non-profit organizations and political campaigns got checks from.

What did you get really, really, really excited about?

Black Panther. I’m still really, really, really excited about that movie, the music, the experience, it’s success and how it wasn’t alone in the popular culture.

What song will always remind you of 2018?

Compared to this time last year, are you:

i. Happier or sadder?

I’m rarely very up or very down, but I lean towards optimism so let’s assume I’m happier.

ii. Thinner or fatter?

I weigh almost exactly the same as the beginning of the year, but I’m leaner.

iii. Richer or poorer?

We made that paper this year.

What do you wish you’d done more of?

Journaling and meditation: my days were always better when I started that way.

Volunteering: I gave money and advice regularly but rarely did I give of my time in 2018.

What do you wish you’d done less of?

Twitter and Instagram scrolling

Stewing in my own juices

How did you spend Christmas?

Here in LA with Tiffany and my family. The weather was gorgeous. The food was great. The gifts were delightful. There was so much basketball. I felt like the Björk song.

What was your favorite TV program?

Killing Eve was the best and most surprising show I watched all year.

Also worth your time:

  • The final season of The Americans

  • American Crime Story: The Assassination of Gianni Versace

  • Star Trek: Discovery

  • Chilling Adventures of Sabrina

  • The Good Place

  • Better Call Saul

  • The Good Fight

  • CW’s The Flash

  • Homecoming

  • Daredevil

What was the best book you read?

Sing, Unburied, Sing by Jesmyn Ward

I also loved:

  • Little Fires Everywhere by Celeste Ng

  • Sharp Objects by Gillian Flynn

  • Lovecraft Country by Matt Ruff

  • Her Body and Other Parties by Carmen Maria Machado

  • Baby Teeth by Zoje Stage

  • Saga, Volumes 8 and 9 by Brian K. Vaughan and Fiona Staples

What was your most significant musical discovery of 2018?

Rosalia. She is a late in the year find courtesy of many a best of list, but her full-length El Mal Querer is incredible and has become my entry point into the wonderful world of Spanish language pop. I’m excited to dig deep in 2019.

The rest of my 2018 music adventures.

What did you want and get?

A promotion.

What did you want and not get?

Enough no votes on Brett Kavanaugh.

What was your favorite film of this year?

Black Panther. That’s my shit.

The rest of my faves:

  • If Beale Street Could Talk

  • Crazy Rich Asians

  • A Star is Born

  • Annihilation

  • Widows

  • A Quiet Place

  • Sorry to Bother You

  • To All the Boys I’ve Loved Before

  • Mission: Impossible Fallout

What did you do on your birthday, and how old were you?

43. My birthday wasn’t great.

What one thing would have made your year immeasurably more satisfying?

The Sparks going deep into the WNBA Playoffs. Despite knowing this wasn’t their year, the way they went out was disheartening.

What political issue stirred you the most?

Mass shootings and gun violence made me feel sad and helpless (but inspired by the actions of the youth in this country in their aftermath). The nomination of Brett Kavanaugh and the way Christine Blasey Ford was treated by our elected officials, though, pissed me the fuck off.

Whose behavior made you appalled and depressed?

Ignoring the obvious answer, we really gotta get Stephen Miller out the paint.

How would you describe your personal fashion concept in 2018?

Age and income appropriate. I started using Stitch Fix to upgrade my wardrobe a bit and have found it to work for me pretty well, especially with pants that I wouldn’t seek out for myself and some statement pieces that get compliments every time I break them out.

What kept you sane?

Riding the bus every day reminds me that my daily worries are likely minuscule compared to many others in my community and it teaches me patience. Public Transportation in Los Angeles forces you to slow down and accept that most things in this life you can’t control but we all get where we’re going, eventually.

Which celebrity/public figure did you fancy the most?

I thought Cardi B and Ariana Grande were the most exciting celebrities this year and Mona Chalabi’s data journalism and visualization are making her kind of famous, too. I think that’s hella cool.

Who did you miss?

Uncle Mike. Always.

Tell us a valuable life lesson you learned in 2018.

Emotional intelligence isn’t just a work skill.

Quote a song lyric that sums up your year.

Go back to the beginning of this post.

What’s one photo that sums up your year?

Holidays 2017, Explained (Part Two)

“What’d you do with all my blues, girl?”Otis Junior & Dr. Dundiff, The 1

Part one here.

We arrived in New Orleans on Christmas Day, after a two-hour layover in Atlanta’s Hartsfield Airport. My mother-in-law joined us for the journey. She doesn’t like air travel but seemed to have few challenges on this trip.

The single best thing I did for myself in 2017 beyond writing a regular series of posts expressing gratitude is to acquire TSA pre-check. If you’ve got 85 dollars and aren’t wanted by The Man, it pays for itself in your first eligible flight. Keep your shoes on! Take the short line! Reclaim your time!

The entire family stayed at the Roosevelt New Orleans. It’s also where Tiffany and I stayed during our wedding week. They do it up in the lobby for the holidays. It’s become a favorite Instagram destination in the city. Great for pictures. Terrible to navigate if you’re a guest trying to get to an elevator or the gym.

We had lunch at the Legacy Oyster Counter + Tap Room. The staff was hilarious. The food was better than expected. The drinks were strong.

Christmas Dinner was at Domenica. We discussed the complications of eating at restaurants where the owner/creator has been exposed as a sexual harasser but the Christmas meal was delicious, and our bill was half what we expected. Lagniappe.


Porky goodnessPorky goodness

On the second day, we visited Cochon Butcher, probably my favorite place to eat in NOLA. It’s still great. We walked but seriously considered registering for the city’s bike-share program. We walked back to the hotel via Lee Circle and marveled at the statue that’s no longer on its perch. We talked with a man who was homeless and spending his day in the Circle. He gave us a lot to think about regarding the cost of removing the Confederate monuments, the people who clamored to bring them down (and who didn’t), and what he would have rathered them spend the money on (i.e., helping people like him who by necessity consider these public spaces home).

“That statue never did anything to me, but the city still makes money off of plantation tours every day.”


IMG_1436.jpgIMG_1436.jpg

The best gumbo I’ve ever had was at Coquette. Loa still makes an incredible drink. Killer PoBoys was disappointing. So was Cafe Beignet. Cafe du Monde never does.

We made it to Snug Harber Jazz Bistro to see Delfeayo Marsalis and the Uptown Jazz Orchestra. My dad sat in on the second set. Someone at our table who shall remain nameless had eyes for Terrance “Hollywood” Taplin. The band has an album called Make America Great Again. It’s their first.

Delfeayo explained,

“I think some of us may have different definitions of what ‘Make America Great Again’ means. I imagine America was greatest in 1492, the day before Columbus showed up!”

I love New Orleans.

The best meal of the week was at Peche. Go there. Order all the snacks. Don’t be scared of the whole fish.

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Melle suggested we visit the #StudioBE exhibit. She’s a real one for that. It was the experience of the trip that will most stick with me.


"Nobody's free until everybody's free." - Fannie Lou Hamer"Nobody's free until everybody's free." - Fannie Lou Hamer

“Nobody’s free until everybody’s free.” – Fannie Lou Hamer

On our last day in the city, we hit up the Southern Food and Beverage Museum. We also had brunch at Atchafalaya. My mom has fond memories of this place from our wedding week. My dad and sister don’t seem to remember it at all. I imagine my family will debate these conflicting recollections to our graves. I had a Po’Boy here that more than made up for my previous disappointment.

I still didn’t get to Domilise’s. Or Parkway. More reasons to return.

Shout-out to Lyft drivers in the Crescent City. Y’all all drive great cars, have the best conversations, and were delightful. Five Stars.

On the plane ride back, I watched Bright. It’s not good. In fact, it’s ridiculous, has an inconsistent tone, and never explains anything satisfactorily. But, I found it watchable. I am a sucker, though, for an LA cop story even if it involves fairies, elves, and orcs.

I watched the pilot of Ozark which was good but also seems very much like someone at Netflix said, “we need our own Breaking Bad,” and this is what they got. I’m not sure yet if the quality of that first episode will get me past how derivative it feels to consume more.

I’m home now, and I’m still dreaming about N’awlins.

The Commodified Self

“I can’t afford to not record.”Little Brother, Watch Me

I ended my work day by listening to Aral Balkan’s Drupalcon Prague  2013 Keynote:

 

By the end of it, he’s making an impassioned plea for open source makers of digital goods to create high quality “indie data” solutions and products to compete with the “Big Data” world that most of us have acquiesced to with the GOOG, Apple, Facebook and their ilk. His point is that closed systems are successful in creating great user experience and that lulls consumers into choosing an experience that trades privacy because it just works and makes you happy. He uses his misadventure with Firefox OS as a great example of this that I found quite amusing.

Then I got in the car to come home and the first feature story on All Things Considered was the final part of their series on “Your Digital Trail.”

Included in the audio but not in the text was a question they posed around devices like fitbit and fuel band. Say you’re in a car accident, couldn’t an insurance company use the sleep data you’re tracking to question your alertness?

That was a scenario I hadn’t considered. I track just about everything. I use google and apple services and devices. I check in to locations via foursquare. I wear a fitbit. The music I’m listening to while I write this is being logged on last.fm. I use geo-location enabled features all the time. I text message. I tweet.

My standard position has been that I get a lot of value in exchange for giving up all this data. I’m not so sure I believe that, anymore.

I doubt that means I’m going to change my habits tomorrow but it does mean that if there were “indie data” options that were designed with a consumer intent, I’d be more than open to them.

 

The Quantified Jason

“Tell me the truth am I losing you for good?”Solange, Losing You

I didn’t go to the gym yesterday. I bargained with myself around 9pm at the moment when I was either going to put on my tennis shoes or curl up on the couch with Wolverine. I argued that my tooth hurt and that it was too late and I could just double up on Friday. Ultimately, though, this was the winning argument: it wouldn’t count.

My fitbit ultra had been dying for much of the last month and finally kicked the bucket on Wednesday in the middle of my workout. I had already bought a flex to replace it but it came missing the wireless dongle over the weekend so I was now in this un-trackable abyss. While I mostly held to the habits I’ve developed while using the device, I took the elevator for the first time in months at work. Without regularly checking my steps, I found fewer reasons to get up and move. And I didn’t workout yesterday because I wouldn’t get the sense of accomplishment I get every time I see I’ve hit my goal and leapfrogged my friends and knew that my good marks for the day would go on my permanent record.

I’m a sucker for the quantified self (a topic of which my friend, lynne, is very fond). Scrobbling music to last.fm is the biggest reason why I listen to just about everything digitally. I check into foursquare and getglue for the same reasons. I want the data. I want the history and insights. I want the real.

If some cloud service has no record of it did it really happen?

I’m joking. Sort of.

My fitbit wireless dongle arrived today, though. 

And I’m about to lace up my gym shoes and go workout.

Because it counts.

Bonus: My favorite workout tracks of the last 12 months (semi-regularly updated)